The best natural acne treatments depend greatly on the person and the severity of his or her acne. In some cases finding the best natural acne treatments for your skin can be difficult or impossible to find because over the counter medications or prescriptions may be needed to treat your acne. With that said though there are people that can successfully find the best natural acne treatments for them and use it in conjunction with over the counter treatments for acne without having to go to the extreme of getting a treatment prescribed to them for their acne.
The best natural acne treatments include:
1) Washing your face in the morning and evening and after you work out.
2) Exercising till you sweat to get rid of toxins that cause acne
3) Drinking plenty of water to flush out toxins
4) Not touching your face with your hands excessively
5) Not popping, touching, or scratching your existing pimples
6) Avoiding foods that have high acidity levels
7) Eating foods like fruits and vegetables
Not only are these the best natural acne treatments for your skin, they are also good for the overall health of you and your body in general. So if you are experience a major acne problem the best thing you can do is try some natural remedies, if that does not work for you or if your acne is too stubborn you will want to try some over the counter drugs to help combat the acne. Maybe combining over the counter acne treatments and implementing all or some of the natural remedies listed above you can begin to live acne free.
Of course in severe cases as mentioned earlier, doctor intervention with a prescription to battle your acne is required. That does not mean you should stop implementing the natural treatments. These natural treatments will help the prescription work better and will also help you feel more healthy because these are things you can do to just feel better from day to day versus feeling sickly and sluggish all the time.
Acne is an issue that usually goes away after puberty but if it sticks around into your adult life you should be equipped now with some ideas and methods of dealing with it so that it does not become the ugly center of your life and so that it does not ruin your social life as well as your self-confidence.
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Kris Saelen is webmaster of Acnezine - Acnezine fast natural acne treatment. Acnezine is a mixture of best and natural herbs approved by FDA..
Article Source: http://www.articlesbase.com/acne-articles/best-natural-acne-treatments-1233849.html
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